Weigh In record (no journal entry) for 24 July 2024
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 94.53g | Prot: 166.75g | Carbs: 130.16g.
Breakfast: Kirkland Signature Leche de Almendras, Nature's Best Isopure Zero Carb (Vainilla), Almendras. Lunch: Torti Regias Tortillas Delgaditas, Chuleta de Cerdo Frita. Dinner: Huevo Frito, San Juan Claras de Huevo. Snacks/Other: Reese's Minis, Karate Cacahuates Estilo Japonés , Gerber Ciruela Pasa, Bokados Chicharrón de Cerdo, Galletas de Azúcar (Incluye Vainilla), Plátano. more...
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steady weight
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memo_m_l's Weight History
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