Weigh In record (no journal entry) for 25 July 2024
|
74.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 10.24g | Prot: 19.43g | Carbs: 54.37g.
Breakfast: Seven Boys Pão de Forma (50g), Vigor Requeijão Light, Molico Leite Desnatado, Café com Açúcar, Mamão Papaia, Tirol Queijo Mussarela (18G). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thieko29's Weight History
|