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izabellanevs
Journal
25 Jul 24
izabellanevs's Journal, 25 Jul 24
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Weigh In record (no journal entry) for 25 July 2024
101.5 kg
Lost so far:
1.5 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2024:
92 kcal
Fat: 7.10g | Prot: 6.30g | Carbs: 0.24g.
Lunch:
Bacon.
more...
3378 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Dance (square dancing) - 40 minutes, Circuit Training - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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izabellanevs's Weight History
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