Weigh In record (no journal entry) for 25 July 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 58.99g | Prot: 210.56g | Carbs: 233.35g.
Breakfast: Air, Es Teh, Tahu Bacem, Tahu Bacem, Gudeg, Nasi Putih, Tempe Orek, Pisang Mas, Dada Ayam Rebus (Kulit tidak Dimakan), Soto Ayam, Sate Kambing, Nasi Putih. Dinner: Nasi Putih, Telur Rebus, Gudeg. more...
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Gaining 0.0 kg a Week
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wisnu triwibowo's Weight History
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