grazielicamila's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024

67.5 kg Lost so far: 4.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:

268 kcal

Fat: 7.40g | Prot: 6.10g | Carbs: 36.95g. Breakfast: Nestlé Dolce Gusto Nesquik, Qualy Margarina, Pão Francês. more...

2388 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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grazielicamila's Weight History