tanjushek's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

68.4 kg Lost so far: 4.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

1591 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

tanjushek's Weight History