Weigh In record (no journal entry) for 25 July 2024
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87.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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1061 kcal
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Fat: 24.78g | Prot: 85.36g | Carbs: 126.25g.
Breakfast: Herbalife Formula 1 + PDM on The Go. Lunch: Arugula Lettuce, Cucumber (with Peel), Cooked Dry Chickpeas (Fat Not Added in Cooking), Member's Mark Omega 3 Fish Oil (1000 mg), Hummus, Quinoa (Cooked). Dinner: Herbalife Formula 1 + PDM on The Go. more...
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Losing 0.5 kg a Week
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Blissache's Weight History
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