Weigh In record (no journal entry) for 25 July 2024
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 65.38g | Prot: 71.87g | Carbs: 106.04g.
Breakfast: Жареное Яйцо, Авокадо, АТБ Ветчина . Lunch: Нектарины, Куриный Пирог, Соус Барбекю, Морковь по-Корейски, Свиная Корейка (Вырезка). Dinner: Светлое Пиво, Пицца с Ветчиной и Грибами. more...
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Losing 1.8 kg a Week
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olenkalyah1991's Weight History
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