Weigh In record (no journal entry) for 19 July 2024
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49.0 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 43.15g | Prot: 107.05g | Carbs: 130.59g.
Breakfast: Auchan Avocat, Monoprix Pain de Seigle Complet, Egg, Yoplait Skyr Nature. Lunch: Grand Frais Chou Blanc, Monoprix Thon Albacore au Naturel, Florette Melon Charentais. Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Florette Melon Charentais. more...
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Gaining 5.1 kg a Week
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