Weigh In record (no journal entry) for 24 July 2024
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48.3 kg
Lost so far: 5.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 80.03g | Prot: 103.98g | Carbs: 113.53g.
Breakfast: Cheesecake new, Marque Repère Fruits Rouges Surgelés, Danone Hipro 15G Protéines Vanille. Lunch: Bulk Powders Organic Cacao Liquor Buttons, Vico Cacahuètes Grillées sans Huile, Les Doris Filets de Maquereaux. Dinner: Grapes, Lidl Avocat, Sushi Shop Sashimi Saumon. Snacks/Other: Nectarine, Intermarché Abricot, Passion Fruit. more...
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Losing 2.9 kg a Week
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