Weigh In record (no journal entry) for 24 July 2024
|
48.3 kg
Lost so far: 5.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 80.03g | Prot: 103.98g | Carbs: 113.53g.
Breakfast: Cheesecake new, Marque Repère Fruits Rouges Surgelés, Danone Hipro 15G Protéines Vanille. Lunch: Bulk Powders Organic Cacao Liquor Buttons, Vico Cacahuètes Grillées sans Huile, Les Doris Filets de Maquereaux. Dinner: Grapes, Lidl Avocat, Sushi Shop Sashimi Saumon. Snacks/Other: Nectarine, Intermarché Abricot, Passion Fruit. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|