crispsouza2's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
89 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
729 kcal Fat: 41.00g | Prot: 59.63g | Carbs: 30.35g.   Lunch: Sadia Presunto Cozido Magro, Sadia Queijo Prato, Tirolez Queijo Parmesão, Sabores Light Cheesecake de Amora, Tomates, Omelete ou Ovos Mexidos com Queijo. Dinner: Ecila Queijo tipo Cottage, Kafta, Alface. more...
Losing 1.4 kg a Week

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crispsouza2's Weight History


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