Weigh In record (no journal entry) for 05 August 2015
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89 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 41.00g | Prot: 59.63g | Carbs: 30.35g.
Lunch: Sadia Presunto Cozido Magro, Sadia Queijo Prato, Tirolez Queijo Parmesão, Sabores Light Cheesecake de Amora, Tomates, Omelete ou Ovos Mexidos com Queijo. Dinner: Ecila Queijo tipo Cottage, Kafta, Alface. more...
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Losing 1.4 kg a Week
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crispsouza2's Weight History
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