Weigh In record (no journal entry) for 25 July 2024
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 77.48g | Prot: 65.00g | Carbs: 58.16g.
Lunch: 방울 토마토, 맥반석 구운계란, 오이 (껍질제거). Dinner: 김치, 두부, 삼겹살. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 사랑에 빠진 딸기, 수박. more...
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Gaining 7 kg a Week
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