Weigh In record (no journal entry) for 25 July 2024
|
88.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 53.25g | Prot: 75.68g | Carbs: 89.80g.
Lunch: Fish House Форель Слабосолёная Ломтики, Pretto Сыр Рикотта, Mission Deli Лепёшки со Вкусом Сыра, Чебаркульский Молочный Завод Творог Зернёный 4%. Dinner: Папа Может Ветчина с Индейкой, Клубника. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|