Weigh In record (no journal entry) for 25 July 2024
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 16.22g | Prot: 30.70g | Carbs: 108.66g.
Breakfast: Jagung Rebus, Telur Rebus, Beorganik Chia Seed, Buah Anggur, Kurma. Lunch: Tempe Orek, Kem Chicks Sayur Toge, Nasi Putih. more...
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Losing 2.8 kg a Week
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syarifahwulandari69's Weight History
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