Weigh In record (no journal entry) for 05 August 2015
|
62.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 41.19g | Prot: 139.90g | Carbs: 206.94g.
Breakfast: Melons d'Eaux, Café Instantané (à partir de Poudre), Auchan Confiture Abricots, Brioche Pasquier Chapata, Président Beurre Tendre Doux. Lunch: Biscuits au Sucre (y compris la Vanille), Carrefour Yaourt Bifidus Coco, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Alpina Savoie Trompettes aux Chanterelles. Dinner: Petit Navire Thon Entier au Naturel Albacore, Bonduelle Courgettes Vapeur, Tomates. more...
|
|
1801 kcal
|
Exercise:
Sitting - 1 hour and 15 minutes, Ballet - 10 minutes, Standing - 2 hours, Driving - 10 minutes, Cooking - 10 minutes, Sleeping - 7 hours, Resting - 13 hours, Walking (slow) - 3/kph - 15 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulupinpin's Weight History
|