coty iglesia's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024

65.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

1183 kcal

Fat: 13.60g | Prot: 11.26g | Carbs: 52.89g. Lunch: Sandwich de Miga. Snacks/Other: Vino Syrah. more...

1396 kcal

Exercise: Google Fit - 24 hours. more...

Losing 8.4 kg a Week


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coty iglesia's Weight History