Weigh In record (no journal entry) for 24 July 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 36.27g | Prot: 86.36g | Carbs: 78.31g.
Breakfast: Café (Infusão). Lunch: Hidden Valley Ranch, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Filé Mignon Grelhado, Ovo. Snacks/Other: Italac Leite Integral, Nestlé Iogurte Natural Integral, Morangos Congelados, Wisehealth Whey Concentrado Chocolate Branco. more...
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Gaining 0.1 kg a Week
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claudia.rossetti's Weight History
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