Weigh In record (no journal entry) for 18 July 2024
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115.8 kg
Lost so far: 0 kg.
Still to go: 115.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 64.20g | Prot: 120.94g | Carbs: 160.90g.
Breakfast: Chikalab Chika Biscuit Coconut Brownie , Молоко, Сыр, Сливочное Масло, Вип Геркулес . Lunch: Огурец, Красная Фасоль, Куриное Филе. Dinner: Яичный Белок, Помидоры. Snacks/Other: Миндаль, Bonfesto Творожный Сыр, Хлеб Цельнозерновой. more...
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Losing 1.3 kg a Week
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valeriya.v92's Weight History
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