Weigh In record (no journal entry) for 24 July 2024
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47.1 kg
Lost so far: 8.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 32.68g | Prot: 63.02g | Carbs: 155.82g.
Breakfast: Quebon Crème à Café 10%, Tim Hortons Decaf Coffee - Small. Lunch: Lactantia Beurre Salé, Pain, Macaroni. Dinner: Crevette Cuite ou Grillée, Knorr Sidekicks Creamy Bacon Carbonara, Farm Boy Wagyu Beef Frankfurters . Snacks/Other: Cream of Wheat Cream of Wheat. more...
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Gaining 0.6 kg a Week
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Katou071's Weight History
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