Weigh In record (no journal entry) for 24 July 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 5.96g | Prot: 93.80g | Carbs: 38.96g.
Breakfast: Body Attack Iso Whey, Ovomaltine Ovomaltine Drink High Protein. Lunch: Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.4 kg a Week
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Noah Eberhard's Weight History
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