Weigh In record (no journal entry) for 05 August 2015
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 8.25g | Prot: 27.67g | Carbs: 162.42g.
Breakfast: Kawa z Mlekiem i Cukrem, Drosed Podlaski Pasztet Drobiowy, Bułka Pszenna. Dinner: Kukurydza. more...
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Gaining 2.1 kg a Week
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godziu73's Weight History
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