Weigh In record (no journal entry) for 24 July 2024
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 14.28g | Prot: 28.78g | Carbs: 217.21g.
Breakfast: 홍블랑푸드 쑥설기. Lunch: CGV 바질어니언 팝콘. Dinner: 심플리쿡 감바스 알 아히오. Snacks/Other: 홍블랑푸드 쑥설기. more...
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Losing 6.3 kg a Week
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