Weigh In record (no journal entry) for 05 August 2015
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88 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 91.06g | Prot: 89.06g | Carbs: 218.22g.
Breakfast: Tann Farmerschinken, Kärntnermilch Drautaler, Tomaten, Der Mann Knusperspitz. Lunch: Marmelade, Gemüsesoße, Clever Frankfurter, Palatschinken. Dinner: Schwarzbrot, Kärntnermilch Drautaler, Gutes aus der Region Knusperspitz, Berger Beinschinken, Tomaten. Snacks/Other: Lorenz Nussmix, Ouzo, Kaffee mit Milch, Soletti Salzstangen. more...
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2179 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Grocery Shopping - 10 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bennicora's Weight History
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