|
Vecka 13
Senaste veckan: -1,9 kg
Sammanlagt: -16,8 kg
|
76.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 121.48g | Prot: 60.15g | Carbs: 173.12g.
Lunch: Tunnbrödsrulle. Dinner: Max Original Dip, Bastard Burgers Shack Fries, Bastard Burgers London. more...
|
Losing 0.4 kg a Week
|