Weigh In record (no journal entry) for 24 July 2024
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63.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 40.88g | Prot: 59.77g | Carbs: 80.11g.
Breakfast: Omelette ou Oeuf Brouillé, Carrefour Fromage Frais Nature 0%, Pain Complet, Leader Price Viande Des Grisons, Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café Long. Lunch: Cannelle, Soignon Yaourt au Lait de Chèvre Nature, Monique Ranou Jambon Blanc, Pommes de Terre Sautées, Vinaigrette, Salade Verte. Dinner: Roulade, Soignon Fromage de Chèvre , Carottes Cuites, Melon, Pain Complet. Snacks/Other: Pain Complet, Auchan Chocolat Noir 72% Cacao (1), Carrefour Fromage Frais Nature 0%, Pastèque. more...
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Losing 0.3 kg a Week
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Galatea74's Weight History
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