Weigh In record (no journal entry) for 24 July 2024
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80.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 65.38g | Prot: 39.61g | Carbs: 170.68g.
Breakfast: Oeuf, Huile d'Olive, Lidl Pain Complet. Lunch: Nongshim Chapaghetti. Dinner: Intermarché Pignon de Pin , Tomates, Moutarde, Lidl Pâte Feuilletée. more...
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Losing 2.1 kg a Week
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