Weigh In record (no journal entry) for 24 July 2024
|
65.7 kg
Lost so far: 8.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 45.89g | Prot: 56.80g | Carbs: 171.07g.
Breakfast: Più Cereali Bio Granola Frutta Secca, Yogurt al Naturale. Lunch: Fratelli Laurieri Scrocchi ccn Semi di Sesamo, Alplì Fiocchi di Latte Classici, Pomodori. Dinner: Cappuccino. Snacks/Other: Meloni Gialli, Pane Multicereali Tostato, Formaggio di Capra (Morbido). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraham's Weight History
|