Weigh In record (no journal entry) for 24 July 2024
|
67.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 35.35g | Prot: 55.30g | Carbs: 151.03g.
Breakfast: Senseo Café, Café au Lait, Senseo Café. Lunch: Melon, Yoplait Skyr sur Lit de Fruits Rouges, Auchan Mozzarella en Cossettes, Pâtes (Cuites), Panzani Sauce Tomate Cuisinée aux Petits Légumes, Bonduelle Petits Pois Carottes Bio. Dinner: Raisins, Melon, Fleury Michon Le Coeur Frais Chèvre, Auchan Taboulé , Paysange L'ortolan, Fleury Michon Blanc de Poulet Fumé, les Nouveaux Fermiers Merguez Végétales, Tomates. Snacks/Other: Raisins, Senseo Café. more...
|
|
2183 kcal
|
Exercise:
Cooking - 20 minutes, Desk Work - 10 hours, Showering - 20 minutes, Driving - 3 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahl26's Weight History
|