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siapa yang disini nimbang tiap hari ? (Aku aku aku) liat naik gini malah jd stres sendiri 🙃
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 46.08g | Prot: 57.25g | Carbs: 219.26g.
Lunch: Ikan Belanak Goreng, Sayur Lodeh, Uleg Sambal Pedas, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Mie Ayam, Singkong Goreng, Tape Singkong, Pempek Adaan, Cuko Pempek. more...
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Gaining 0.7 kg a Week
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dinanica's Weight History
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