Weigh In record (no journal entry) for 24 July 2024
|
70.4 kg
Lost so far: 7.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 17.87g | Prot: 27.29g | Carbs: 52.90g.
Breakfast: ВкусВилл Малина, Зеленый Горошек, Parmalat Безлактозное Молоко 3,5%, Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|