Weigh In record (no journal entry) for 05 August 2015
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102.9 kg
Lost so far: 29.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 31.50g | Prot: 156.91g | Carbs: 131.05g.
Breakfast: Seele, Scitec Nutrition Eiweißshake. Lunch: Maggi Familien Suppe, Scitec Nutrition Eiweißshake. Dinner: Scitec Nutrition Eiweißshake. Snacks/Other: Gemischter Salat mit Dressing. more...
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Losing 7 kg a Week
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domi2801's Weight History
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