SaltLifeLady's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

62.5 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

1753 kcal

Fat: 71.99g | Prot: 58.68g | Carbs: 223.38g. Breakfast: Dunkin' Donuts Chocolate Coffee, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: KickStart Black Cherry, Green Peppers, Sweet Onions, Mayonnaise, Subway 6" Steak & Cheese. Dinner: Bertolli Ricotta & Lobster Ravioli in A Seafood Bisque, Miss Vickie's Miss Vickie's Mesquite BBQ Potato Chips. Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Slim Jim Beef Sticks Smoked Snack. more...

1767 kcal

Exercise: Elliptical - 25 minutes, Resting - 23 hours and 35 minutes. more...

Gaining 0.2 kg a Week

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SaltLifeLady's Journal, 04 Aug 15

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SaltLifeLady's Weight History