Weigh In record (no journal entry) for 23 July 2024
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94.9 kg
Lost so far: 5.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 40.35g | Prot: 55.00g | Carbs: 79.23g.
Dinner: Yoki Batata Palha Extrafina Parmesão , Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Tirolez Requeijão Cremoso Light, Sertanorte Queijo Meia Cura, Nutrella Pão de Forma, Banana Prata, Morangos, Growth Supplements Whey Protein de Morango. more...
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Losing 0.4 kg a Week
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annaluu83's Weight History
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