Weigh In record (no journal entry) for 23 July 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 46.10g | Prot: 111.15g | Carbs: 38.68g.
Breakfast: Frooty Açaí Zero, Nestlé Iogurte Natural 2 Ingredientes, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Vitao Psyllium. Lunch: Casino Passata de Tomate, Cenouras, Abóbora Cozida (de Abóbora Fresca), Filé Mignon Grelhado. Dinner: Casino Passata de Tomate, Leitissimo Creme de Leite , Frango Desfiado, Torta de Atum Low Carb. more...
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Losing 4.2 kg a Week
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Gal Pinto's Weight History
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