Weigh In record (no journal entry) for 04 August 2015
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 48.65g | Prot: 67.23g | Carbs: 172.67g.
Breakfast: Subway Tomate, Walmart Queijo Mussarela, Perdigão Mortadela Bolognella, Baldini Pão de Leite. Lunch: Bistrot Fitness Macarrão Integral com Carne Desfiada, Purê de Batatas (Leite Integral e com Margarina), Repolho, Subway Tomate. Dinner: Caldo de Abòbora. Snacks/Other: Pipoca Branca (em Óleo), Tang Suco de Limão, Chamyto Leite Fermentado, Marilan Pit Stop Integral. more...
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1968 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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elianefernandes's Weight History
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