Weigh In record (no journal entry) for 23 July 2024
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 24.81g | Prot: 40.06g | Carbs: 10.74g.
Breakfast: Café Instantáneo. Lunch: Tomates, Cebollas, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Huevo Frito. more...
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Losing 2.8 kg a Week
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danielah_1's Weight History
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