Weigh In record (no journal entry) for 22 July 2024
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85 kg
Lost so far: 6.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 61.27g | Prot: 60.84g | Carbs: 120.84g.
Lunch: Mandioca Frita, Frango (Empanado e Frito). Dinner: Bacon (Curado, Frito, Cozido), Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Banana Nanica. more...
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steady weight
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Joyceksc's Weight History
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