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I’ve learned to accept these fluctuations; otherwise weight loss would be easy 😂
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57.8 kg
Lost so far: 13.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 57.74g | Prot: 82.59g | Carbs: 183.38g.
Breakfast: Hy-Top Whole Strawberries, Califia Farms Almond Milk Creamer, Michele's Original Granola, Blackberries, Two Good Vanilla Greek Yogurt. Lunch: Bai Kula Watermelon (Bottle), Taco Bell Cantina Chicken Bowl, Egg White , Egg, Mission Zero Net Carb Sundried Tomato Basil Tortillas. Dinner: Miralax Mirafiber Gummies, Una Mas Burrito - Chicken. Snacks/Other: Apples . more...
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2488 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Gaining 1.0 kg a Week
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SassieGram's Weight History
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