Weigh In record (no journal entry) for 23 July 2024
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 62.28g | Prot: 63.43g | Carbs: 181.40g.
Breakfast: Chá (Infusão), Queijo Mozzarella. Lunch: Del Valle Suco de Uva (290ml), Subway Queijo Cheddar Cremoso, Subway Mostarda e Mel, Subway Queijo Cheddar, Subway Frango Defumado com Cream Cheese Sanduíches, Subway Alface. Dinner: Pepino Japonês, Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Brownie. more...
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Losing 1.4 kg a Week
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Daniella.Martins's Weight History
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