Alirmik's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
105.5 kg Lost so far: 4.1 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
847 kcal Fat: 39.79g | Prot: 39.11g | Carbs: 85.37g.   Lunch: Сыр Адыгейский, Поджаренный Белый Хлеб, Помидоры, Жареное Яйцо, Вода с Лимоном. Dinner: Вода с Лимоном, Heinz Кисло-Сладкий Соус, Куриные Наггетсы. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alirmik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.