Weigh In record (no journal entry) for 23 July 2024
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51.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.98g | Prot: 41.57g | Carbs: 90.89g.
Lunch: Moreninha do Rio Paçoca (22g), Limonada, Músculo Bovino Cozido, Elma Chips Batata Palha Tradicional, Padaria Pão Francês. more...
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Losing 2.1 kg a Week
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_∆ndrez∆_'s Weight History
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