Weigh In record (no journal entry) for 23 July 2024
|
54.3 kg
Lost so far: 17.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 11.45g | Prot: 15.70g | Carbs: 58.27g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão Integral, Café. Snacks/Other: Isabela Bolacha Água e Sal, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|