krasawiz's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 July 2015:
1720 kcal Fat: 62.72g | Prot: 74.97g | Carbs: 214.93g.   Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light (Flasche), Belegtes Brötchen. Dinner: Aldi Fitnessbrot, Tomaten, Gewöhnlicher Feldsalat, Rucola. Snacks/Other: Belegtes Brötchen, Fruchtjoghurt, Red Bull Energy Drink (Dose). more...
1823 kcal Exercise: Sexual Activity - 20 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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krasawiz's Weight History


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