Weigh In record (no journal entry) for 29 July 2020
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84 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 39.98g | Prot: 46.77g | Carbs: 224.00g.
Breakfast: Su, Domatesler, Yeşil Biber, Çay (Demlenmiş), Karpuz, Doğal Peynir, Haşlanmış Yumurta. Lunch: Sırma Doğal Maden Suyu, Sütlaç, Muzlu Smoothie. Dinner: Yoğurt, Beyaz Pirinç, Patlıcan Musakka. more...
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reyhan gül's Weight History
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