Weigh In record (no journal entry) for 23 July 2024
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60.1 kg
Lost so far: 7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 22.53g | Prot: 20.56g | Carbs: 42.51g.
Breakfast: Domatesler, Dost Süzme Peynir, Siyah Zeytin, Karpuz, Haşlanmış Yumurta, Çokça Kahvaltılık Sos Acuka, Domatesler, Pınar Aç Bitir Hindi Salam. Lunch: Sütaş Meyveli Yoğurt Ananas. more...
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Losing 2.1 kg a Week
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minosetseo's Weight History
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