Weigh In record (no journal entry) for 15 July 2024
|
63.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 50.98g | Prot: 49.28g | Carbs: 118.64g.
Breakfast: Creative Kitchen Сэндвич с Курицей. Lunch: Elementaree Черная Паста с Морепродуктами. Snacks/Other: Dr. Korner Корнерсы Нежная Карамель. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|