Weigh In record (no journal entry) for 15 July 2024
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63.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 50.98g | Prot: 49.28g | Carbs: 118.64g.
Breakfast: Creative Kitchen Сэндвич с Курицей. Lunch: Elementaree Черная Паста с Морепродуктами. Snacks/Other: Dr. Korner Корнерсы Нежная Карамель. more...
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Gaining 2.5 kg a Week
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