Niketas's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
78.5 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
243 kcal Fat: 8.21g | Prot: 16.14g | Carbs: 26.80g.   Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado,  Café Expresso. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Niketas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.