simayyyu's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
69.9 kg Lost so far: 13.8 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
354 kcal Fat: 16.24g | Prot: 14.44g | Carbs: 40.41g.   Dinner: Etli Bamya, Yayla Koyun Yoğurdu. Snacks/Other: Aşure. more...
Losing 0.1 kg a Week

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simayyyu's Weight History


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