Weigh In record (no journal entry) for 04 August 2015
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101 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 37.57g | Prot: 97.36g | Carbs: 224.14g.
Breakfast: Peach. Lunch: White Bread, Fried Beef Liver. Dinner: Sargento Deli Sliced Gouda Cheese, Watermelon. Snacks/Other: Peach, Nectarines, Ice Cream. more...
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Gaining 2.1 kg a Week
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Danial Delshad's Weight History
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