Weigh In record (no journal entry) for 23 July 2024
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 87.54g | Prot: 102.42g | Carbs: 311.27g.
Breakfast: AH Roombotercake, Babybel Babybel Light, AH Roombotercake, Banaan, Jumbo Roomboter Bollen , Augurken, HAK Erwtjes, Wortelen, Kokosolie, Gekookt Ei. Dinner: Tomaten, Kokosolie, Magere Kwark, Jumbo Verse Franse Frietjes, AH Kipfilet Reepjes. Snacks/Other: OLA Raket Ijsje, OLA Liuk. more...
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Gaining 1.4 kg a Week
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Coachremon's Weight History
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